This is the second instalment of a three-part series based on the stories we tell ourselves and how they affect the results we achieve in life.
As we explored in the first of the series, the human brain becomes habituated. It learns by engaging the nervous system, the memory system and the sensory system and repetition of patterns over time makes something seem ‘normal’.
So, to rewrite a story that's habituated, you need to first undo it in those places in a particular way. Essentially this means releasing it before replacing the old story with a new one.
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To disconnect from the old story requires you to interact with the being or the identity of the character of the new success story. When you connect to your new story, you’ll actually look at what you’re doing instead of just, doing.