Jo Formosa, the founder of Back2Health and co-founder of Health Dynamics globally, joins me today to talk about the benefits of detoxifying your body to renew and regain your performance and health. She found her way to Ayurveda through the experience that she has personally gone through in her athletic journey.
Jo is an Ayurvedic Health Expert, an Executive Health coach, and a Practitioner and International Speaker in Ayurveda, Chinese Medicine, Remedial Therapy and Neuro-Strategies with 25 years of experience and training at her back. Her vision is to help people achieve perfect health so they can lead happy and healthy lives free from pain, illness, and mediocrity. Living at optimal health will be the driving force to live your optimal life.