Mark Bunn chats about how to protect our mental health during these uncertain times, starting with the quality of our personal relationships.
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Catherine Gillespie discusses the importance of having authentic genuine conversations in the workplace, instead of just saying whats nice.
In this episode, Conflict Resolution Specialist Catherine Gillespie talks about how we, as business owners, can help resolve conflicts at work and the things we need to do to ensure harmony in the workplace. She also touches on how we can improve our feedback systems so that people can be better prepared to give and receive feedback.
Dietless Living is not a mindset or change belief program per say, although you will definitely change your beliefs and develop a success mindset.
Dietless Living program does not tell you what to eat, although you will definitely learn how to guide yourself to the food that is most helpful to you and that you like and love to eat and will give you the results you want.
Gavin Routledge is Chief Back Officer at is practice Active X Backs in Edinburgh, Scotland. Gavin is an Osteopath with 30 years professional experience in lower back pain and sciatica. Gavin graduated in 1991 from the British School of Osteopathy as a Gold Medallist and is now a Vice Patron at the University College of Osteopathy. He co-authored the book “The Back Book” with Gavin Hastings OBE in 1996; and in 2017 he authored “Active X Backs – a long term solution to lower back pain”.
Sarah Taylor is both the Chief Operations Officer and Chief Technical Officer at one of Melbourne’s hottest startups and a 21 x World Bodybuilding Champion.
Classified obese at age 40, Sarah lost 25kg without dieting while getting fit to achieve a person goal of climbing a mountain. At that time, she was working a high-profile job, running 3 active blogs, trying to carve out a side hustle as a photographer and running a digital magazine.
Gavin Routledge is an Osteopath with 30 years professional experience of lower back pain and sciatica. Gavin graduated in 1991 from the British School of Osteopathy as a Gold Medallist and is now a Vice Patron of the University College of Osteopathy (formerly the BSO). Co-author of “The Back Book” with Gavin Hastings OBE in 1996; and in 2017 the author of “Active X Backs – a long term solution to lower back pain”, he is a much sought-after public speaker on the topics of pain, health and physical activity.
In this episode, Consulting Logistics host, Kyle MacNaught, will chat with Andrew Clark, founder of Logistics Help. Andrew is on a mission to help small to mid-size enterprises implement high-performance tactics and technology to their supply chain, so they can scale up without stress. Andrew is passionate about logistics and how getting this element right in business can help elevate them to the next level. In this conversation we will discuss:
Imposter Syndrome is an insidious syndrome. Why insidious I hear you ask?
a) Because we often don’t know we have it.
To have a mentor is a true blessing. My mentors have consistently provided confidence and courage to continue my path. They’ve graciously listened, guided and mentored without any favour.
Mark Bunn is a former professional AFL footballer , a natural-health coach specialising in Ayurvedic medicine and the author of ‘Ancient Wisdom for Modern Health’. Mark’s unique blend of both Eastern and Western health-science helps people simplify the shift to health, happiness, higher awareness and high performance through a fascinating blend of ANCIENT EASTERN WISDOM and MODERN WESTERN SCIENCE.
This week we give you all the tools you need to consistently perform your best. Our guest Sarah Taylor has truly been there and done it; transforming herself from an obese 40 year-old to a 21-time world-champion bodybuilder by the time she was 49. You’re now going to hear how Sarah applied the same mindset to become a champion in business as COO & CTO of one of Melbourne’s hottest startups.
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