The Breathing Edge

Aug 31

Breathing For Children

The Breathing Edge

Knowing what we know now about breathing, we can only begin to imagine how different life would have been if we’d picked up breathing skills much earlier on in life. Fortunately, our children, currently aged 8 and 5, won’t have to wonder for themselves. They’re both well and truly integrating breathing practices into their daily […]

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Aug 16

Laurence Tham From Drive Your Practice on Business and Breathing

The Breathing Edge

Laurence Tham From Drive Your Practice on Business and Breathing

Even health experts need help learning to breathe for maximum performance. We recorded this episode with Laurence Tham right after we’d led a group of his clients, all professional chiropractors, through a facilitated breathing experience.  Through his business, Drive Your Practice, Laurence supports chiropractors to ‘adjust, align, and amplify’ themselves with their businesses and their […]

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Aug 09

Syncing the Mind-Body System

The Breathing Edge

Syncing The Mind Body System EOA

Syncing the mind-body system is a core element of everything we do at Breathe Me and here on The Breathing Edge podcast. In this post and podcast episode, you’ll find out what syncing the mind-body system is, and even how it plays a role in creating self-confidence and eliminating self-doubt. Eastern philosophy divides the mind and […]

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