Today’s topic of discussion is something everyone can do, but most people aren’t even aware of: the unconscious rejection of your body.
It may sound strange, but we do have the ability to reject our own bodies, to some degree. When we’re disconnected, we become cranky and desensitised to our emotions and energy.
By using the breath, we can begin to reconnect with our body, the flow of our energy and get back in touch with our emotions.
“Many people are overwhelmed during breathing sessions when they feel their own energy and begin to reconnect with their body.” - Shane and Angelina Saunders #BreatheMe #Breathing
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